Forgive To Win!: End Self-Sabotage.
Get Everything You Want
by Walter E. Jacobson
Most of us don't get what we want in our lives because we sabotage ourselves: We procrastinate. We resist. We don't follow through. We don't do the things that we know are in our best interests. The end result is a life of unfulfillment and disappointment. It doesn't have to be that way.
When we eliminate the guilt, shame, and self-loathing deeply-embedded in our unconscious mind which generate our self-destructive, self-defeating behaviors, our world changes for the better: We start attracting people and circumstances that cooperate with our goals and propel us towards the manifestation of all our hopes and dreams. The way to eliminate our guilt, shame, and self-loathing is to esteem ourselves and forgive ourselves. The way to esteem ourselves and forgive ourselves is to esteem and forgive others. Forgive To Win!'s Forgiveness Diet is a structured program that teaches us how to do this. It's not complicated. And it works! By consistently practicing a daily regimen of thoughts, actions and exercises devoted to accepting, forgiving and being of service to others, our self-esteem increases, our self-sabotaging behaviors decrease, and we experience greater opportunities and more positive outcomes in all realms of our lives. With the Forgiveness Diet you can:
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Dr. Jacobson, a graduate of Cornell University, the Medical College of Wisconsin, and the UCLA / San Fernando Valley Psychiatry Residency Program, is a Board-Certified Psychiatrist who has been in private practice in the Los Angeles area since 1999. He specializes in insight-oriented psychotherapy, cognitive-behavior therapy, spiritual psychotherapy, couples therapy, equine-assisted psychotherapy, hypnotherapy, and past life regression therapy. In addition, he is a Motivational & Inspirational Speaker and a Mastery Of Life Mentor guiding people towards the fulfillment of their goals and dreams. His blogs and podcasts on his website http://walterjacobsonmd.com offer people spiritual techniques and cognitive tools for achieving happiness, physical well-being, prosperity, and success in all realms of their lives.
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Reviews
"No matter your beliefs or self-help skills, this book is for you! Forgive To Win! offers rationale explanation and hand-held instruction so that you can utilize his simple procedures and understand why they will work. You will enjoy this easy yet profound read that can change your life!" ~ Anne Merkel, Ph.D. - Energy Therapist, EFT Coach
"I have done healing work for years and picked up Forgive to Win! for a family member, but when I reviewed the book, I found myself healing past wounds I didn't know existed. What I found is that this book holds the key to unlimited success and an abundant life. I highly recommend it." ~ Ken D. Foster, Founder Premier Coaching
"Forgive to Win! is a powerful book that will transform you and those around you. I encourage you to buy several copies and then give them away. You will be empowered as you do. Thanks to Dr. Jacobson for giving the world the cure for self-sabotage and the key to attracting lasting success." ~ Ron Stebelton, Eagle Leadership Consulting
"Forgive To Win! is a book of self-help and self-discovery reminiscent of best-selling books like The Secret and The Power of Now. While those books are excellent, Forgive To Win! takes self-help to a whole new level by showing individuals just how to apply its principles into their daily lives for amazing results!" ~ Mihir Shah
"Forgive To Win! is action-oriented, not a passive read that ends up on the shelf never to be opened again. If you relate to the idea that self sabotage gets in the way of your success, you'll want to work your way through this very positive 90-day program." ~ Janet Gallagher Nestor, Center for Well Being
"Dr. Jacobson makes the case that unconditional forgiveness holds the key to happiness, physical well-being and prosperity. His book, "Forgive To Win!, makes the understanding and application of the forgiveness process fun and practical! Everyone who wishes to gain a greater experience of success, sustainable happiness, and inner peace needs to read his book." ~ Dr. Aymee Coget, Sustainable Happiness Expert
"Dr. Jacobson has written a concise, commonsense book, "Forgive To Win!, that will be of practical use to anyone who is interested in achieving happiness, well-being and material success. It covers a huge subject, adopting a very sage approach that is different from the usual cheerleading method often prevalent in books of a similar nature." ~ Norman Goldman
From the Author
I wrote Forgive To Win! because during my many years helping people as a board-certified psychiatrist, I realized that the cause of most people's unhappiness, depression, anxiety, anger, and frustration with their health, their relationships, their career and their finances is self-sabotage!
Most people get in their own way. They don't do things they know they need to do and when they do take action they make poor choices that impact negatively on their lives and keep them from attracting and manifesting all that they desire and aspire to accomplish.
When I started teaching my patients the secret to ending their self-sabotaging behaviors (spiritual techniques and cognitive tools designed to increase self-esteem and eliminate guilt, shame and self-loathing deeply embedded in the unconscious mind), their emotional turmoil subsided and their lives got better!
I realized that the Forgiveness Diet, my structured 90-day program for ending self-sabotage, was something that could benefit a great many people, particularly those who repeatedly buy self-help books and don't get the results that they desire because they sabotage their efforts at applying the principles the self-help books provide to them.
"No matter your beliefs or self-help skills, this book is for you! Forgive To Win! offers rationale explanation and hand-held instruction so that you can utilize his simple procedures and understand why they will work. You will enjoy this easy yet profound read that can change your life!" ~ Anne Merkel, Ph.D. - Energy Therapist, EFT Coach
"I have done healing work for years and picked up Forgive to Win! for a family member, but when I reviewed the book, I found myself healing past wounds I didn't know existed. What I found is that this book holds the key to unlimited success and an abundant life. I highly recommend it." ~ Ken D. Foster, Founder Premier Coaching
"Forgive to Win! is a powerful book that will transform you and those around you. I encourage you to buy several copies and then give them away. You will be empowered as you do. Thanks to Dr. Jacobson for giving the world the cure for self-sabotage and the key to attracting lasting success." ~ Ron Stebelton, Eagle Leadership Consulting
"Forgive To Win! is a book of self-help and self-discovery reminiscent of best-selling books like The Secret and The Power of Now. While those books are excellent, Forgive To Win! takes self-help to a whole new level by showing individuals just how to apply its principles into their daily lives for amazing results!" ~ Mihir Shah
"Forgive To Win! is action-oriented, not a passive read that ends up on the shelf never to be opened again. If you relate to the idea that self sabotage gets in the way of your success, you'll want to work your way through this very positive 90-day program." ~ Janet Gallagher Nestor, Center for Well Being
"Dr. Jacobson makes the case that unconditional forgiveness holds the key to happiness, physical well-being and prosperity. His book, "Forgive To Win!, makes the understanding and application of the forgiveness process fun and practical! Everyone who wishes to gain a greater experience of success, sustainable happiness, and inner peace needs to read his book." ~ Dr. Aymee Coget, Sustainable Happiness Expert
"Dr. Jacobson has written a concise, commonsense book, "Forgive To Win!, that will be of practical use to anyone who is interested in achieving happiness, well-being and material success. It covers a huge subject, adopting a very sage approach that is different from the usual cheerleading method often prevalent in books of a similar nature." ~ Norman Goldman
From the Author
I wrote Forgive To Win! because during my many years helping people as a board-certified psychiatrist, I realized that the cause of most people's unhappiness, depression, anxiety, anger, and frustration with their health, their relationships, their career and their finances is self-sabotage!
Most people get in their own way. They don't do things they know they need to do and when they do take action they make poor choices that impact negatively on their lives and keep them from attracting and manifesting all that they desire and aspire to accomplish.
When I started teaching my patients the secret to ending their self-sabotaging behaviors (spiritual techniques and cognitive tools designed to increase self-esteem and eliminate guilt, shame and self-loathing deeply embedded in the unconscious mind), their emotional turmoil subsided and their lives got better!
I realized that the Forgiveness Diet, my structured 90-day program for ending self-sabotage, was something that could benefit a great many people, particularly those who repeatedly buy self-help books and don't get the results that they desire because they sabotage their efforts at applying the principles the self-help books provide to them.
